Aging: Health & Well-being
We all need to eat right and stay active in order to be healthy. This page contains information especially for seniors about nutrition, adapting the home, planning for disasters, and coping with depression, sleeplessness, and other medical issues.
For general health information, see Health & Nutrition.
UF/IFAS Publications
- Adapting the Home
- Body Image and the Aging Female
- Determine Your Nutritional Risk
- Diabetes
- Disaster Planning Tips for Senior Adults (pdf)
- Facing Terrorism Alone (pdf)
- Fall Prevention
- Fall Prevention (en Español)
- Health Fraud
- Healthy Eating for Elders (series)
- Healthy Eating for Elders Series (en español)
- Healthy Living for Elders (series)
- High Blood Pressure
- How Nutrition Affects Oral Health
- Medicines and Supplements
- Nutrition for Elders
- Nutrition for Elders (en español)
- Physical Changes of Aging
- Preparing for a Disaster: Strategies for Older Adults
- Proper Hand Washing for Elders
- Safe Return (Dealing with Dementia)
- Signs and Symptoms of Depression
- Suicide and the Elderly: Warning Signs and Helping Points
Other Sites & Publications
- Administration on Aging
- Centers for Medicare & Medicaid Services--U.S. Department of Health and Human Services
- Florida's Aging Resource Centers
- Fruits & Veggies Matter--Centers for Disease Control & Prevention (CDC)
- Medicare.gov
- Medications and Older People--FCIC
- Sleep and Aging--National Sleep Foundation
- Return to Aging & Caregiving
General Resources
UF/IFAS Sites
- AlzOnline
- Department of Family, Youth and Community Sciences
- Family Album Radio
- Food Science and Human Nutrition Department
UF/IFAS Publications
State & Federal Agencies
- Florida Department of Elder Affairs
- Medicare
- National Institute on Aging
- Seniors Guide--State of Florida
- U.S. Administration on Aging (AoA)
- U.S. Department of Health and Human Services
Organizations & Associations
Other Sites & Publications
For-Sale Products
- ENAFS Food Guide Pyramid BINGO game
- ENAFS Module 1: Unique Nutritional Needs of Older Adults
- ENAFS Module 2: Healthy Living for Older Adults
- ENAFS Module 3: Diabetes
- ENAFS Module 4: Hypertension
- ENAFS Module 5: Healthy Eating for Elders
- ENAFS Module 6: Fall Prevention
- Grandparents Raising Grandchildren CD-ROM
- Nutrition Essentials Curriculum Guide
- Proper Hand Washing for Food Handlers

