Eating Well
Diet fads come and go, but healthy eating never goes out of style. Learn about proper nutrition, healthy foods, and food safety.
UF/IFAS Publications
- Diet and Dieting
- "Do I Look Fat in This?": The Role of Mother-Daughter Relationships in Determining Body Image
- Eat Smart! Play Hard! Health and Nutrition for Families
- Elder Nutrition and Food Safety Program (ENAFS)
- Energy Density and Diet Quality
- Expanded Food and Nutrition Education Program
- Family Nutrition Program
- Feeding Babies and Young Children
- Food Allergies
- Food and Fitness: Myths and Truths
- Food and Nutrition Extension Programs
- Food/Drug/Nutrient Interactions
- Food Safety Issues
- 4-H Foods and Nutrition
- Healthy Living: Create Your Plate!
- Healthy Living: Create Your Plate! (en español)
- How Nutrition Affects Oral Health
- Meals and Snacks
- Meal Planning and Shopping
- Mothers, Daughters, and Diets
- MyPyramid: Steps to a Healthier You
- MyPyramid for Adults
- MyPyramid for Youth
- Nutrients
- Nutrition
- Nutrition Counseling
- Nutrition for Babies and Young Children
- Snack Attacks: Be Prepared
Other Sites & Publications
- Child Nutrition Programs--USDA
- Diet & Nutrition--American Heart Association
- Finding Your Way to a Healthier You--USDA
- Food and Nutrition Information Center
- Food Safety Gateway
- Fruits & Veggies Matter--Centers for Disease Control & Prevention (CDC)
- Make Your Calories Count--U.S. Food and Drug Administration
- Mypyramid.gov -- USDA food pyramid and guidelines
- National Association of Anorexia Nervosa and Associated Disorders
- National Nutrient Database--USDA
- Nutrition Gateway--USDA
- Nutrition Source Food Pyramids: What Should You Really Eat? -- Harvard SPH
- Waste-free Lunches
- We Can!--National Institutes of Health
- What's In the Foods You Eat?--USDA
- Return to Health & Nutrition
General Resources
UF/IFAS Sites
- Department of Family, Youth and Community Sciences
- Family Album Radio
- Food Science and Human Nutrition Department
- Health in a Heartbeat
UF/IFAS Publications
- Elder Food, Health, and Nutrition
- Health
- Registration and Licensure of Nutrition Professionals in Florida
State & Federal Agencies
- Centers for Disease Control and Prevention (CDC)
- Healthfinder--National Health Information Center
- National Institutes of Health
- Nutrition.gov
- U.S. Department of Health and Human Services
- USDA
Other University Sites
Organizations & Associations
- American Academy of Family Physicians (AAFP)
- American Academy of Pediatrics
- American Cancer Society
- American Diabetes Association
- American Heart Association
- American Psychiatric Association
- National Association of Anorexia Nervosa and Associated Disorders
- National Eating Disorders Association (NEDA)
Other Sites & Publications
For-Sale Products
- ENAFS Food Guide Pyramid BINGO game
- ENAFS Module 1: Unique Nutritional Needs of Older Adults
- ENAFS Module 2: Healthy Living for Older Adults
- ENAFS Module 3: Diabetes
- ENAFS Module 4: Hypertension
- ENAFS Module 5: Healthy Eating for Elders
- ENAFS Module 6: Fall Prevention
- Florida Citrus Treasures Cookbook: A Collection of Heritage Recipes
- Folic Acid Every Day
- Nutrition Essentials Curriculum Guide
- Smart Food Shopping for Teens
- Take Charge of Your Diabetes
